This 3 day program is designed especially for those wanting to ease their way into or back into fitness. You will focus on all areas of the body throughout the week, allowing you to maximize your time and results in the gym. This program will help you build muscle, lose body fat, prevent injury, and move with confidence. Your one-time purchase will include:
– Lifelong access to exercise demonstrations for you to master your movements
-An 8 week workout tracker for accountability and results
– Weekly videos added by the Mastering Movement team with helpful tips and suggestions as you are on your fitness journey with us
Are you ready to finally master your fitness routine? Fill out the information below to get started!
Questions?